Detox water seems famous lately for weight loss...
trying to weight loss or u simply wan to feel healthier, no harm to have a try...
so i decided to go for it....
its all about combinations of fresh fruits, vegetables and herbs immersed cold water...
What Are The Benefits of Infused Water?
Besides tasting great and having zero calories, infused water has many additional health benefits, including:
- Improves your mood.
- Flushes toxins from your system.
- Fills you up so you don’t eat as much junk.
- Naturally helps your body release fat cells.
- Keeps food moving through your system.
- Keeps your organs healthy while you’re sweating.
- Reduces muscle fatigue while working out.
- Helps you recuperate faster from a workout.
- Keeps you from feeling groggy in the afternoon.
homemade detox water aint hard to do...
n there r lots of different recipes out there...
here some few detox water that i done lately...
what u need :-
1-2 liter of water (depend on how strong u want it to taste)
blueberries
1 lemon
part of 1 cucumber
fresh mint leaves ( about 10-13)
ice cubes
what u need :-
1-2 liter of water (depend on how strong u want it to taste)
1 lemon
part of watermelon cut into cube
fresh mint leaves ( about 10-13)
ice cubes
what u need :-
1-2 liter of water (depend on how strong u want it to taste)
1 lemon
part of 1 cucumber
fresh mint leaves ( about 10-13)
ice cubes
more to come...
enjoy~
